Non-scale victory of the week!
I’ve meal prepped all week and stuck with my meal plan.
What do you feel you could have done better this week?
I feel I could have worked out a little harder this week but wanted to waste into it
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
keep meal planning, that is key!
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