DietBet Winnings: $162.15
Melissa and Joel's DietBet (Winner)
YOUR Fall DietBet Challenge (Runner-up)
Fat blast with Joel Freeman! (Runner-up)
Freeman Fall Fat Blast! (Winner)
2021 Fat Blast with Joel & Breanne (Winner)
Non-scale victory of the week!
I've not snacked or cheated this entire bet so far!
What do you feel you could have done better this week?
Still drink more water.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More water. More sleep.
See lessNon-scale victory of the week!
No wine and no sweets!
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep doing what I'm doing, but DRINK MORE WATER!!!
See less
Long-term goal weight
110 lbs
What do you find most challenging in reaching your long-term weight loss goals?
staying on point with my nutrition
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Be more intentional with my nutrition and my water intake.
See less