Favorite Health Food: Avocado and Peacan nuts.
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: Running and walking
My Approach to Weight Loss: to eat clean and be very active.
DietBet Winnings: $44.75
Syd’s Summer Challenge! (Runner-up)
The DietBet Kickstarter - Double Your Winnings! (Runner-up)
The DietBet Kickstarter - $500 Pot Bonus (Winner)
Staying on Track with Syd! (Runner-up)
Non-scale victory of the week!
none. A stressful week at work and I ended up binge eating.
What do you feel you could have done better this week?
Celebrated my wins in a healthy manner not by stuffing my face with food.
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
exercise regularly and get back to healthy eating.
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Non-scale victory of the week!
worked out 5/7 days this week
What do you feel you could have done better this week?
nothing, I’m doing good.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I hope to lose more weight. 78kg maybe? we’ll see.
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Non-scale victory of the week!
consistent exercise and healthy eating are my best wins for this week!
What do you feel you could have done better this week?
not be too hard on myself when I want to snack!
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
exercise 5/7 days consistently .
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Non-scale victory of the week!
I’m coming back to try this challenge for the second time. I stopped tracking my food, did less exercises and I have gained more weight since the last weigh in.
What do you feel you could have done better this week?
Discipline , had I been more disciplined I probably would have reached my goal by now.
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
exercise atleast 5/7 days in a week, eat home cooked healthy foods and no takeouts.
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Non-scale victory of the week!
this week was super hard, PMS and overall feeling like I'm not doing enough...
What do you feel you could have done better this week?
controlled my eating and eating!!
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Do better, try harder!!
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Long-term goal weight
60 kg
What do you find most challenging in reaching your long-term weight loss goals?
I'm very nervous about starting this bet because of my bad eating habits. I Joined it specially for that, I really wanna change the way I relate to food.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
I would like to exercise at least 4 days whether home or gym, eat better and healthier. I'm still trying to Google good foods to eat so I'm giving it a shot!
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