Favorite Health Food: tofu scrambles or soups
Favorite Sinful Food: pasta or anything fried!
My Preferred Method of Exercise: weight lifting
My Approach to Weight Loss: healthy eating and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: Lose It!
Fitness Devices: FitBit
DietBet Winnings: $250.89
The DietBet Kickstarter - $500 Pot Bonus! (Winner)
$200 in BONUS PRIZES! SEPT. 21st CHALLENGE!! (Runner-up)
4 Weeks Until Summer w/ Ilana Muhlstein (Runner-up)
Spring Into Your Goals Ilana Muhlstein MS,RDN (Runner-up)
Melissa and Joel's DietBet (Winner)
Non-scale victory of the week!
stay on track with less dairy but higher carbs
What do you feel you could have done better this week?
more water!!!
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
more water and exercise
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