Favorite Health Food: peppers,eggs,popcorners
Favorite Sinful Food: pasta
My Preferred Method of Exercise: right now working out at home.
My Approach to Weight Loss: weight watchers and working out at home 5 days a week
DietBet Winnings: $40.04
Non-scale victory of the week!
i just feel better.
What do you feel you could have done better this week?
I need to keep trying to get to bed earlier.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
keep it up with lifting 3 days a week, cardio 5 days, and stick to my meal plan!
See lessLong-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I’m just scared that I’ll do everything right and I still won’t lose the weight.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
stick to everything and drink all my water
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