Favorite Health Food: Protein Pudding
Favorite Sinful Food: Pizza & Chocolate
My Preferred Method of Exercise: Weights
My Approach to Weight Loss: Calorie counting and exercise
DietBet Winnings: $82.94
Non-scale victory of the week!
4.5 mile walk
What do you feel you could have done better this week?
more exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
more walking better sleep pattern and plan meals ahead of time
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Long-term goal weight
190 lbs
What do you find most challenging in reaching your long-term weight loss goals?
motivation
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
eat regular healthy meals exercise more get into a better routine
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