Non-scale victory of the week!
making healthier food
What do you feel you could have done better this week?
drink lots more water
How many days did you exercise last week?
3
How would you rate your diet last week?
5
See lessFavorite Health Food: pho and salad
Favorite Sinful Food: chocolate
My Preferred Method of Exercise: Zumba and beachbody on demand
My Approach to Weight Loss: one day at a time
My Weight Loss Program: 2B Mindset
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $43.62
Fatgirlfedup's Marching into Spring Dietbet (Winner)
Fearless February with Ilana Muhlstein (Runner-up)
TAKE BACK THE 2020s with Ilana! (Runner-up)
Non-scale victory of the week!
making healthier food
What do you feel you could have done better this week?
drink lots more water
How many days did you exercise last week?
3
How would you rate your diet last week?
5
See lessLong-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
my work hours are a struggle I work graveyard
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
back to eating 2B Mindset, exercise 4 times a week and try to eat healthier
See less