rgoins

Get back on track!

Quick Facts

Favorite Health Food: Salmon

Favorite Sinful Food: Wings

My Preferred Method of Exercise: Running

My Approach to Weight Loss: One day at a time.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $1,119.09

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-5.6% Since last weigh-in-14.2 lbs
0% 1-Month Change0 lbs
-11.5% Lifetime Change-30.8 lbs

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Jun 01, 2018 · 244.2 lbs
Mar 02, 2018 · 245.6 lbs

How many days did you exercise last week?

2

How would you rate your diet last week?

5

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Jan 21, 2018 · 255.2 lbs

Non-scale victory of the week!

No desserts

What do you feel you could have done better this week?

More exercise

How many days did you exercise last week?

3

How would you rate your diet last week?

5

See less
Jan 17, 2018 · 258.4 lbs

Non-scale victory of the week!

Measured belly and lost 1 1/2 inches since the first of the year.

What do you feel you could have done better this week?

Exercise more and not overeat on the weekends

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Exercise 4 times

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Jan 06, 2018 · 258.6 lbs

Non-scale victory of the week!

Getting to the gym 5 times.

What do you feel you could have done better this week?

Reduce after dinner drinks

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Exercise 5 times and reduce after dinner drinks to 2 nights only.

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Dec 31, 2017 · 263.2 lbs

Long-term goal weight

195 lbs

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Exercise

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