LadyTreds

I lost about 45lbs for my wedding in the summer of 2020, but I gained back 15 in December! I need to lose 70lbs for my health and my self-esteem.

Quick Facts

Favorite Health Food: Celery, eggs, cheese

Favorite Sinful Food: More cheese! Wine!

My Preferred Method of Exercise: HIIT, weights, and bike rides.

My Approach to Weight Loss: Low carb eating, occasionally keto, and regular low impact exercise.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Lose It!, Strava

Fitness Devices: I don't use a device

DietBet Winnings: $338.16

Upcoming Weigh-ins

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in-0.7 lbs
-0.3% 1-Month Change-0.7 lbs
-3.4% Lifetime Change-8.1 lbs

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Jun 16, 2021 · 222.8 lbs

Non-scale victory of the week!

I was hospitalized, and this time I've been following doctor's orders, which isn't my normal MO.

What do you feel you could have done better this week?

Listened to my body.

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

I'm not allowed to be active but getting my appetite back, so I want to stick to a healthy diet that is simple to prepare.

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Jun 02, 2021 · 222.4 lbs

Non-scale victory of the week!

I continue to exercise more

What do you feel you could have done better this week?

Remember to log my food and activities.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Identify and organize a meal plan. AGAIN.

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May 26, 2021 · 224.6 lbs

Non-scale victory of the week!

Back on the exercise train...

What do you feel you could have done better this week?

....but not eating properly.

How many days did you exercise last week?

4

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Plan my diet.

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May 12, 2021 · 223.2 lbs

Non-scale victory of the week!

None. It was a bad week.

What do you feel you could have done better this week?

Ate better, tracked better.

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Eat better and exercise 6 days.

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May 02, 2021 · 218.4 lbs

Non-scale victory of the week!

I can lift heavier weights, without failure and without excruciating pain the next day lol!

What do you feel you could have done better this week?

Drank more water.

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Exercise every day, even if it's just an active recovery

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Mar 26, 2021 · 227.6 lbs

Non-scale victory of the week!

Lack of weight loss has been extremely discouraging, but I've still worked out every day.

What do you feel you could have done better this week?

Drink more water, eat more during day and less in evenings.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Start eating keto to break this barrier.

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Mar 11, 2021 · 228.2 lbs

Non-scale victory of the week!

Between illness and injury, I still got a bit of exercise in and only gained 2lbs (only).

What do you feel you could have done better this week?

Drank much more water.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Drink a lot more water and figure out a new exercise plan, since I just found out I will be returning to the office immediately!

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Feb 24, 2021 · 228.8 lbs

Non-scale victory of the week!

I am experiencing chronic pain, but still exercising around it (i.e. not to exacerbate it).

What do you feel you could have done better this week?

Less alcohol

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Increase water intake, decrease alcohol intake

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Feb 10, 2021 · 235 lbs

Non-scale victory of the week!

I've worked out 30+ minutes every day this week.

What do you feel you could have done better this week?

I have no idea why, but I gained 7.5 lbs in just over a week.

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Increase weight training, but keep up with cycling.

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Jan 24, 2021 · 236.2 lbs

Non-scale victory of the week!

No alcohol all week, including the weekend.

What do you feel you could have done better this week?

More effort to my exercise.

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Higher intensity exercise.

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