A WayBetter Company™

Char

So i can run a half marathon again, keep up with my son and start living my dreams.

Quick Facts

Favorite Health Food: Berry bowl with almonds and coconut milk

Favorite Sinful Food: Chocolate cake with frosting

My Preferred Method of Exercise: Running

My Approach to Weight Loss: Eating real clean food.

My Weight Loss Program: Weight Watchers

Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Weight Watchers

Fitness Devices: Farming Vivofit

DietBet Winnings: $201.63

Upcoming Weigh-ins

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TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-6.3% Since last weigh-in
-6.3% 1-Month Change
+4.3% Lifetime Change

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Nov 30, 2018

Non-scale victory of the week!

Managed to stay away from junk foods.

What do you feel you could have done better this week?

Portion control. Need to measure again.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Watch my nutrition over the weekend. Exercise 5 days and not stress to much.

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