Long-term goal weight
178 lbs
What do you find most challenging in reaching your long-term weight loss goals?
getting out of my own head and not using stress as an excuse to eat poorly
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
recommit to my weight watchers plan stop snacking and start walking
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