AK

To feel happy and confident!

Quick Facts

Favorite Health Food: Sashimi!!!

Favorite Sinful Food: Mint Ice Cream

My Preferred Method of Exercise: Biking or Walking

My Approach to Weight Loss: Eat less, walk more

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, Strava

Fitness Devices: FitBit

DietBet Winnings: $725.31

Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in
0% 1-Month Change
+15.3% Lifetime Change

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Dec 12, 2018
Nov 30, 2018

Non-scale victory of the week!

Going vegetarian

What do you feel you could have done better this week?

Portion control

How many days did you exercise last week?

1

How would you rate your diet last week?

1

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Nov 24, 2018

What do you find most challenging in reaching your long-term weight loss goals?

Reaching it is not as hard as maintaining it, I’ve won a dietbet before and put all the weight back on.

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

Eat healthier and work out

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