Sierra P.

I have reached a place where my depression has taken over and I am now at my heaviest weight. it is time to take control and get into the best shape and take back my happiness.

Quick Facts

Favorite Health Food: A good salad, roasted veggies, poke

Favorite Sinful Food: pizza and tacos 😅

My Preferred Method of Exercise: None! JK 😬 Weights.

My Approach to Weight Loss: Follow my macros and stick to my work out plan

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in-0.6 lbs
0% 1-Month Change0 lbs
-1.6% Lifetime Change-4 lbs

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Feb 04, 2021 · 250.4 lbs

Non-scale victory of the week!

stuck to my diet plan

What do you feel you could have done better this week?

everything I didn’t work out once due to my foot

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

start working out again

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Jan 01, 2021 · 253.8 lbs

Long-term goal weight

180 lbs

What do you find most challenging in reaching your long-term weight loss goals?

motivation I fail to follow through with almost everything I am not happy with where I am physically and emotionally but don’t make it to my goal ever

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

7

How would you rate your current diet?

2

What are your goals for the upcoming week?

Diet Exercise be honest.

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