Favorite Health Food: Ribeye with Kerrygold butter
Favorite Sinful Food: Bread/butter and Cheese Curds
My Preferred Method of Exercise: Farm Chores
My Approach to Weight Loss: Keto and Intermittent fasting
Fatgirlfedup's Self Love in Spring Dietbet (18 days to go)
Fatgirlfedup's Spring Slimdown Dietbet (Runner-up)
Fatgirlfedup's SWEATember Startup (Runner-up)
Fatgirlfedup's Fit in February Dietbet (Runner-up)
Fatgirlfedup's 2021 Resolution Jumpstart (Runner-up)
Non-scale victory of the week!
I feel.so much less bloated!!
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep the momentum
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Non-scale victory of the week!
Resisted carbs and sweets on Easter.
What do you feel you could have done better this week?
Drink more water.
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue on path.
See less
Non-scale victory of the week!
I have less inflammation in my arm, hand, and wrist this week.
What do you feel you could have done better this week?
I need to drink more water consistently.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I need to continue to watch macros and drink enough water.
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Non-scale victory of the week!
I committed to having active time each day off work. This has either been upping my farm chores game or playing outdoors with the kids.
What do you feel you could have done better this week?
control binge eating unhealthy foods after work.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
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Non-scale victory of the week!
Feeling less bloated.
What do you feel you could have done better this week?
Reduced calories
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Staying around 1200 calories. Getting more sleep.
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Non-scale victory of the week!
feeling much less bloated
What do you feel you could have done better this week?
increase water intake
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
hydration. fasting.
See lessLong-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Discipline
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
2
What are your goals for the upcoming week?
diet discipline
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