Nikki J.

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
-0.6% 1-Month Change
-2.2% Lifetime Change

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Felicia K.

01/11/2021 5:43AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • AHHHH HAPPY MONDAY!!!!! * AIRPOD GIVEAWAY*

    Starting week 2 of the DietBet! How are we feeling? Even if week 1 didn’t go the way you were hoping, every single day is another day to do this. To do what you’ve been telling yourself you’re to do

    If not NOW then WHEN?! Get your meals set, move your body (even if it’s a 20 min walk), and STOP making excuses. The only thing standing in your way is yourself. Stop expecting perfection and just START. If you think you did something to “mess up” you didn’t. Excuse. Just KEEP GOING

    Let’s kill this week. And when I say that, that is whatever that means for you. No matter what you’re doing just be CONSISTENT. You WILL get to where you want to me

    Comment below your goal for the week and 2 steps your going to take to accomplish that goal. I will pick 2 winners from the comments to win a pair of Apple AirPod pros! LETS GET IT!

Lexi W. , Lina and like this photo.

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Sarah D.

My goal is to drink a 100 oz of water each day. I am participating in a waybetter hydration challenge and having my husband help me as an accountability partner to achieve this goal!

mamaof3sons

My goal this week has been to keep my water intake up. I do really good when I always have a cup in my hand... last week I did 140 oz a day , just to keep me fuller and I kept busy. So this week, I am trying to keep up the 140 oz and add more walks.. it's getting warmer and the sun is shining, so an extra dose of sunshine is coming my way!! Good luck all with this weeks goals!!

Felicia K.

01/09/2021 5:51AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • I know the weekends can be tough for some, but remember to keep your goal and your why in mind! What will make you feel GOOD this weekend? What won’t. Don’t let the weekend be an excuse to eat whatever you want, as much as you want, and not move your body

    My challenge to you today is to eat meals that make you feel good, and get some form of exercise in, even if that’s a small short walk! And WATER!

    I’m going to make today a water challenge. Pick a goal and shoot for that goal! Recommended amount is 1/2 your bodyweight in ounces (so for example if you’re 200 lbs, your goal would be 100 oz)

    Comment below to check in throughout the day and post where you’re at!

    My goal today is 150 oz!

    I will pick 2 winners from the comments to each win an iron flask of their choice!

Catherine H. , Emily D. and like this photo.

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Kimberly F.

Half way to my 120 water goal for the day

Nikki J.

81 oz and counting!! I’ve become obsessed with carbonated water and am currently enjoying mango flavored :)

Nikki J.

01/05/2021 6:47PM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
So excited I finally got an air fryer! Drop me all your fave healthy recipes :)

Catherine H. , Allie S. and like this comment.

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Jennifer A.

These are my favorite pork chops and make them once a week. I like to use pork chops a tad thinner than what they say and cook for the same amount of time.
https://recipeteacher.com/best-damn-air-fryer-pork-chops/?utm_medium=social&utm_source=pinterest&utm_campaign=tailwind_tribes&utm_content=tribes&utm_term=1019687936_46683188_209191#

Cici A.

I literally throw everything in there. It’s the best thing ever!

Nikki J.

01/04/2021 5:29AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
3lbs down so far!!! Meal prepping, dry January and getting the dog out on a long walk each day has made me so motivated! :) happy Monday y’all!

Keelin G. , Jaime W. and like this comment.

Sam S.

Happy Monday :)

Nikki J.

01/02/2021 6:39AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
Just weighed in and am so ready to start this challenge! Here’s to that being the absolute last time I see that number on the scale

Thrilla , Erin H. and like this comment.

Heather M.

Yes!! We've got this!