Non-scale victory of the week!
Staying on my food plan
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Drink more water
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Long-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Long-term willpower and eating enough to stay satisfied
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
1
What are your goals for the upcoming week?
Re-starting my weight-loss journey with WW. Get more active this week and drink a lot of water
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