TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.2% Since last weigh-in
-0.1% 1-Month Change
+8.8% Lifetime Change

Become a Dietbet Member!

Learn more about membership

Charlene p.

02/17/2024 10:32AM in Make the New Year Magic Transformer - $10,000 in prizes!
I need to lose 2 lbs in 2 weeks, TIPS PLEASE!!!!!!

Cait M. , Deanna D. and like this comment.

View 14 more comments

Kayla

2lbs! You are good. Just track calories on my fitness pal and really limit bad foods. Lots of water and movement too!

Lani T.

If calorie tracking is triggering for you, what about just writing down everything you consume? Just the act of tracking it, even in a simple paper and pencil journal, can have the effect of consuming less. It will also make you more aware of unacknowledged eating and (if you plan your food) unplanned eating.