Jessica S.

to reach my fitness goals

Quick Facts

Favorite Health Food: brussell sprouts

Favorite Sinful Food: cheesecake

My Preferred Method of Exercise: running

My Approach to Weight Loss: working out eating healthy intermittent fasting

DietBet Winnings: $314.05

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.7% Since last weigh-in+1.2 lbs
0% 1-Month Change0 lbs
-12.6% Lifetime Change-26.6 lbs

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Mar 24, 2021 · 195.8 lbs

Non-scale victory of the week!

didnt cheat too much

What do you feel you could have done better this week?

workout more

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

workout in the morning morning thru Friday. consistent healthy eating habits, make round 3 weight goal but weigh 190

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Mar 10, 2021 · 194.6 lbs

Non-scale victory of the week!

did a good job of not cheating and sticking to my diet

What do you feel you could have done better this week?

no late night snacking

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

need to go to sleep earlier. try to start working out in the am

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Mar 02, 2021 · 197.8 lbs

Non-scale victory of the week!

56 hour fast to make weight

What do you feel you could have done better this week?

eat better

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

staying consistent

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Feb 10, 2021

Non-scale victory of the week!

at weigh I fit into some yoga pants I’ve never been able to fit since buying them. hit 16000 steps one day last week

What do you feel you could have done better this week?

be more consistent with my diet and exercise and run every day I slacked off over the weekend

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

stay consistent and don’t slack once I reach my diet bet goal. lose 3lbs

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Feb 01, 2021 · 201.4 lbs

What do you feel you could have done better this week?

I had too many cheat snacks. I feel as though overall I could’ve lost at least 5 more pounds this month had I followed a strict diet.

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

less cheat meals and snacking

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Jan 27, 2021 · 203 lbs

What do you feel you could have done better this week?

eat less junk

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

meal prep eat better

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Jan 07, 2021 · 205.6 lbs

Non-scale victory of the week!

workouts have been great and I have been staying consistent. even ate all my meal preps

What do you feel you could have done better this week?

cheated once with a candy bar. laid my cousin to rest for a funeral and wanted some sweets

How many days did you exercise last week?

4

How would you rate your diet last week?

2

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Jan 03, 2021 · 211 lbs

Long-term goal weight

150 lbs

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

7

How would you rate your current diet?

2

What are your goals for the upcoming week?

I’m going to meal prep tonight and prepare for the new week, 12-8 intermittent fasting on Monday-Friday, do 2 a days 3 times a week

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