Favorite Health Food: still learning :)
Favorite Sinful Food: movie theater popcorn
My Preferred Method of Exercise: Muay Thai; Ping Pong
My Approach to Weight Loss: undecided. might do low carb
DietBet Winnings: $400.94
Non-scale victory of the week!
my engagement ring finally fits!
What do you feel you could have done better this week?
water intake
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
start exercising
See lessNon-scale victory of the week!
drank more water some of the days
What do you feel you could have done better this week?
eat less processed “healthy” snacks
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
eat less processed snacks, drink water, exercise, eat veggies
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Non-scale victory of the week!
I ate healthy even though I was feeling sad and emotional
What do you feel you could have done better this week?
water!!!!!! and vegetables
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
water!!! and exercise
See lessNon-scale victory of the week!
I started exercising!!
What do you feel you could have done better this week?
I need to be drinking more water / fluids.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
continue exercising and include more vegetables! keep up the good work with my dieting. drink more water.
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