When I’m at work, I often don’t get to eat lunch until 4pm, so it’s important I have something filling and that I’m looking forward to. This salad with Buffalo Shrimp hit the spot today.

The below stats are for myWW blue

Lettuce, carrots, corn,green onion and red onion-0sp
Reduced fat feta- 1sp
Shrimp tossed in Buffalo sauce-0sp
1tbsp simply60 buttermilk ranch- 1sp
Pirates Booty-2sp

Got in my workout for today

WHY

Yesterday’s winners:

maddy A
Shelley W
Kya C
Izzy

Please email me at Feliciafitnesshealth @ aol. com with a screenshot of your DietBet profile

When you’re feeling that mid week slump, when your having that hard day where you don’t want to work towards your goal, when you think you aren’t making any progress and you just want to quit... remember your why

Why are you doing this? Why do you want to lose weight? For me, it was for my son. To be the best and most active mom I could be. But also for me. To not have to take thyroid meds for the rest of my life. To not struggle to breathe just laying down in bed. To not be constantly hot, sweaty, miserable.

Keep that why in the back of your mind always. Don’t forget WHY you’re starting this journey, and why it’s going to be different this time

Comment below and tell me your WHY. I will pick 2 winners to each win $50 PayPal cash

These two photos are 4 weeks and 1 day apart! 😍 In the last 4 weeks, I’ve continued meal planning, I’ve used my food scale, I’ve taken the extra trips to bring things in the house from the car rather then having Mario grab them, and I started going for walks at the gym. I am excited to keep my motivation going with felicias dietbet and a few others I joined! As of last weekend Im 26 pounds down from my highest weight, but more importantly I’m back in my happier mood and I’m feeling amazing. I still have a ways to go to get back to where I was in my wellness journey prior to getting pregnant with Luca, but if I can feel amazing, and eat the foods that I love while doing it, then I’m in no rush to get there, that’s a win win in my book! I’ll get there eventually with consistency 🙏👏????

First workout of the year!
1 mile on the elliptical then abs & back on weights.
@fatgirlgettinghealthy23 on insta

Breakfast 392 Calories!

8oz Iced Coffee
Premier Protein Vanilla
Mix of Raspberries and Blueberries
2 Hardboiled eggs with Everything Bagel Seasoning

just tried this for the first time because I’ve seen a few of you guys post it and wow it’s so good! Thank you!!