Quick Facts

Favorite Health Food: Kasza 🤤

Favorite Sinful Food: Pasta, pizza, pierogi, chocolate

My Preferred Method of Exercise: Fitness at home, running

My Approach to Weight Loss: Eating healthy and excercises, both with Ewa Chodakowska

DietBet Winnings: $442.40

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.6% Since last weigh-in-7.3 lbs
0% 1-Month Change0 lbs
-7.6% Lifetime Change-12.6 lbs

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Mar 26, 2021 · 155.6 lbs

Non-scale victory of the week!

Following diet

What do you feel you could have done better this week?

Excercise more

How many days did you exercise last week?

1

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Excercise

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Mar 20, 2021

Non-scale victory of the week!

I kept my diet, did a lot of walks and tried to stay positive.

What do you feel you could have done better this week?

if I slept more I would had more excercis.

How many days did you exercise last week?

2

How would you rate your diet last week?

5

What are your goals for the upcoming week?

To sleep and exercise more.

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Mar 13, 2021 · 158.7 lbs

Non-scale victory of the week!

Didn't killed myself

What do you feel you could have done better this week?

I had a lot of problems with sleeping, like 4-5 hours each day

How many days did you exercise last week?

0

How would you rate your diet last week?

5

What are your goals for the upcoming week?

I hope to sleep more and exercise at least 3 times a week.

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Feb 12, 2021 · 157.4 lbs

Non-scale victory of the week!

Almost didn't smoke any cigarettes.

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To lose MORE weight

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Feb 05, 2021 · 156.7 lbs

Non-scale victory of the week!

Better following of diet, almost didn't smoked

What do you feel you could have done better this week?

exercising, getting better and more sleep

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

quit smoking, more exercise

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Jan 30, 2021 · 158.7 lbs

Non-scale victory of the week!

smoking less cigarettes

What do you feel you could have done better this week?

more stick to my diet

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

quit smoking totally, more excercises

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Jan 21, 2021 · 160.7 lbs

Non-scale victory of the week!

Eating less candy.

What do you feel you could have done better this week?

Start to exercise, quit smoking.

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Stick up to my diet, exercise, do yoga, go for a run, quit smoking.

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Jan 21, 2021 · 160.7 lbs

Non-scale victory of the week!

Limiting sweet food like chocolate and candy.

What do you feel you could have done better this week?

Start to exercise, get up earlier, quit smoking.

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Start to excercise, yoga, jogging and smoking

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Jan 18, 2021 · 162.9 lbs

Long-term goal weight

56 kg

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

diet, excercises, yoga, sleep

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