Richard G.

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2.4% Since last weigh-in
+2.4% 1-Month Change
-1.7% Lifetime Change

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Jan 03, 2021

Long-term goal weight

265 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Putting less food in my mouth than I need too. And exercising regularly.

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

exercise Monday through Friday on the stationary bike and try to add stretching and weights

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