Jan 03, 2021What are your goals for the upcoming week?
exercise Monday through Friday on the stationary bike and try to add stretching and weights
See moreLong-term goal weight
265 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Putting less food in my mouth than I need too. And exercising regularly.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
exercise Monday through Friday on the stationary bike and try to add stretching and weights
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