Richard G.

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2.4% Since last weigh-in
+2.4% 1-Month Change
-1.7% Lifetime Change

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Jan 03, 2021

Long-term goal weight

265 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Putting less food in my mouth than I need too. And exercising regularly.

How many days per week do you exercise currently?


How many days per week would you like to exercise?


How would you rate your current diet?


What are your goals for the upcoming week?

exercise Monday through Friday on the stationary bike and try to add stretching and weights

See less