Non-scale victory of the week!

Still watching my junk intake.

What do you feel you could have done better this week?

Exercising

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Lose more inches!! It's not about pounds for me..its about clothing size! Until Diet Bet...I've never owned a scale in all my 50 years!!!

Non-scale victory of the week!

I'm exercising some, eating far less than usual, and only (1) 16oz pop a day if any at all. Almost no sweets at all and very little bread. Tuesday I was at 184 and today up to 187?? Something is wrong. could be the morning/night weighing myself I guess. need to get into the 170's in 16 days!

What do you feel you could have done better this week?

Exercise more for sure.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Same as last week. I've changed my eating habits so drastically I'm always tired now:(