ABS4

Quick Facts

DietBet Winnings: $750.02

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.2% Since last weigh-in-4.2 lbs
0% 1-Month Change0 lbs
-3.4% Lifetime Change-6.6 lbs

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Jan 26, 2021 · 186.1 lbs

Non-scale victory of the week!

meal prep and working out

What do you feel you could have done better this week?

drinking possibly

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

cont. to diet and exercise. hit 182

See less
Jan 14, 2021 · 187.6 lbs

Non-scale victory of the week!

walking and nutrition

What do you feel you could have done better this week?

went out pretty hard - need to cut back

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

nutrition, exercise, and mental stimulation

See less
Jan 03, 2021 · 194.4 lbs

Long-term goal weight

170 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I can’t keep it off. I am a hard worker, but it doesn’t show due to food and drinking

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

1

What are your goals for the upcoming week?

diet, water, sleep, less drinking, control my hunger urges, -‘: be happy again.

See less