Favorite Health Food: Apples
Favorite Sinful Food: Anything Sweet or Dessert
My Preferred Method of Exercise: Walking, Swimming, Riding Bike
My Approach to Weight Loss: Less Calories, More Exercise, Low Sugars/Carbs
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $31.07
PCSD Family and Friends (Winner)
Long-term goal weight
255 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Afternoon and evening snacks.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
5
What are your goals for the upcoming week?
Eating no more than 1200 calories, drinking more non-caloric drinks and water, sleeping more, burning 2000 calories/week exercising, and more walking.
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