Favorite Health Food: greek yogurt and 1/2 perfect bar
Favorite Sinful Food: cookie cake
My Preferred Method of Exercise: mbf, yoga
My Approach to Weight Loss: have others hold me accountable
Fit Happens in 2021 with Megan Davies (Runner-up)
Non-scale victory of the week!
extra workouts!
What do you feel you could have done better this week?
not had so much coffee with half and half and extra hidden calories
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
green tea, hydration, steps and IF
See less
Non-scale victory of the week!
fitting into leggings that were tight in dec
What do you feel you could have done better this week?
prep for weekend better
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
prep for weekend, more water, hit my steps every night even if walking in place 10k
See less