Long-term goal weight

155 lbs

What do you find most challenging in reaching your long-term weight loss goals?

long term healthy eating habits, cutting back on wine and maintaining a good fitness routine where I don’t always put myself last. Because then I’m too tired and don’t do it (exercise)

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

3

What are your goals for the upcoming week?

better diet