Tina

Need to loose weight for my health

Quick Facts

Favorite Health Food: Avocado

Favorite Sinful Food: Cheese

My Preferred Method of Exercise: Treadmill

My Approach to Weight Loss: Avoid temptation as much as possible by eating alone. Eat only when hungry, instead of what time.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness Devices: FitBit

DietBet Winnings: $54.20

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+7.2% Since last weigh-in
0% 1-Month Change
+2.9% Lifetime Change

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Feb 07, 2021

Non-scale victory of the week!

Made a big batch of light calorie soup for the week and was able to exercise portion control for my dinners

What do you feel you could have done better this week?

Go to sleep earlier to feel stronger

How many days did you exercise last week?

0

How would you rate your diet last week?

5

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Jan 15, 2021

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Increase my running endurance

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Jan 08, 2021

Long-term goal weight

140 lbs

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

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