TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.3% Since last weigh-in-4.2 lbs
-2.3% 1-Month Change-4.2 lbs
-2.3% Lifetime Change-4.2 lbs

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Jan 28, 2021 · 180 lbs

Non-scale victory of the week!

resisted eating out with my co-workers.

What do you feel you could have done better this week?

not pigged out on the weekend.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

workout 4x. stay under 1750

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Jan 10, 2021 · 184.6 lbs

Long-term goal weight

165 lbs

What do you find most challenging in reaching your long-term weight loss goals?

taking it week by week.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

exercise 4x. stay under 1500 calories 6 days

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