Favorite Health Food: Does sushi count? 🍣 😋 🤔?
Favorite Sinful Food: Donuts...
My Preferred Method of Exercise: Walking.
My Approach to Weight Loss: Food control and extra sleep.
DietBet Winnings: $436.64
Jun 1-2 Make the New Year Magic Transformer - $10,000 in prizes! - Round 5
Make the New Year Magic Transformer - $10,000 in prizes! (58 days to go)
The 2022 Game Changer Transformer - $10,000 in Prizes! (Winner)
Shaleen's DietBet (Runner-up)
Dale's DietBet (Organizer)
Dale's DietBet (Organizer)
Non-scale victory of the week!
pretty much caught up at work and ready for vacation.
What do you feel you could have done better this week?
maybe not buy so many chips.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
more greens
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Non-scale victory of the week!
No donuts ?
What do you feel you could have done better this week?
Not sure... more water I think.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Figure out what is up with my never ending cough...
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Non-scale victory of the week!
Fought off my cold... mostly.
What do you feel you could have done better this week?
avoided the box of donuts.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Make it through the week without buying donuts.
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Non-scale victory of the week!
I didn't overdue it with my birthday.
What do you feel you could have done better this week?
Maybe a bit more exercise and water.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More tea!
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Non-scale victory of the week!
managed to make and cook dinner at home almost every day this week!
What do you feel you could have done better this week?
Not sure, just wish I had more sleep.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Indulge on my birthday and then go back to maintaining my diet the rest of the week.
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Non-scale victory of the week!
relax for a few more days and then purge as many tempting diet breaking snacks in my house.
What do you feel you could have done better this week?
It has been about 18 months since my last dietbet which was a huge victory for my health and I am confident I can do better going forward.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Rest, start eating a healthy breakfast. I think take a walk tomorrow.
See lessNon-scale victory of the week!
I drank lots of water.
What do you feel you could have done better this week?
maybe a few fewer burgers.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
enjoy the outdoors.
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Non-scale victory of the week!
got more sleep
What do you feel you could have done better this week?
Regular snacking
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Plan snacks
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Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
stamina to keep up with it while balancing work, having a toddler, and a pandemic. Also, it is winter, so no much going outside.
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
2
What are your goals for the upcoming week?
diet and sleep
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