My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $152.36
Non-scale victory of the week!
my shirts are fitting around my arms again!!
What do you feel you could have done better this week?
I should have resisted the alchoal
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep doing what I'm doing, and pack snacks when I go places.
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Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
staying motivated and positive
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
my goal for the week is to loose 2 lbs a week
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