Non-scale victory of the week!

Going to see family in PA save resisting pigging out.

What do you feel you could have done better this week?

Staying on top of my meals

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Keeping the momentum going.

Non-scale victory of the week!

getting in a morning workout

What do you feel you could have done better this week?

resisted a tempting sweet

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

finish strong on my workouts