Linda L.

Quick Facts

Favorite Health Food: Lentil soup and strawberries

Favorite Sinful Food: chips and cookies

My Preferred Method of Exercise: ab crunches

My Approach to Weight Loss: Stress less

DietBet Winnings: $56.13

Recent Photos

Friends (2)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in-0.5 lbs
-0.3% 1-Month Change-0.5 lbs
-2.9% Lifetime Change-4.6 lbs

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May 05, 2021

Non-scale victory of the week!

Being more focused, motivated, and centering my life around being more healthy.

What do you feel you could have done better this week?

Not be tempted to eat more than I should no matter how delicious or how much I want to.... because it's not worth the consequence of gaining weight.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

When I want to eat when it's not time to, I need to DIVERT and keep my mind busy on other things.

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May 03, 2021

Non-scale victory of the week!

Worked out for 4 hours today! I've come too far to stop now. I'm so proud of myself with sticking with my new healthy lifestyle.

What do you feel you could have done better this week?

I need to seize any and every opportunity to be active. If I need groceries I should walk to the store and then carry the bags home. This way I'm walking and lifting weights technically.

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise 4 hours daily.

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Apr 27, 2021

Non-scale victory of the week!

Been eating less, more careful of how much I'm eating, being strong in saying no when people insist on me having ice cream milkshakes with them.

What do you feel you could have done better this week?

Keeping motivation to exercise and reminding myself the rewards of my end result

How would you rate your diet last week?

3

What are your goals for the upcoming week?

"Keep an eye on the prize"

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Apr 25, 2021 · 159.5 lbs

Non-scale victory of the week!

I've been walking at least 2 miles a day

What do you feel you could have done better this week?

I could have not ate food when I'm not hungry. Not give in to social pressures when unhealthy eating habits are involved.

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Daily: walk 2miles, use AR4weight for arm workout&crunches&abs5m ea

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Apr 20, 2021 · 163.6 lbs

Non-scale victory of the week!

Went hiking for 3 miles

What do you feel you could have done better this week?

Not eat so excessively

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Be mindful with my food intake

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Mar 22, 2021 · 160.6 lbs

Long-term goal weight

123 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying focused on goal and not giving up

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

7

How would you rate your current diet?

1

What are your goals for the upcoming week?

Eating because hungry only and stressing less

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