Birgit R.

To be healthier and more comfortable in my own body.

Quick Facts

Favorite Health Food: Fruit and Almonds

Favorite Sinful Food: Chocolate, red wine and cheese

My Preferred Method of Exercise: Yoga

My Approach to Weight Loss: intermittent fasting

DietBet Winnings: $984.27

Upcoming Weigh-ins

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.7% Since last weigh-in
-1% 1-Month Change
-16.7% Lifetime Change

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Jan 14, 2021

Non-scale victory of the week!

moved every day and kept snacking to a minimum

What do you feel you could have done better this week?

gone to bed earlier

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

go to bed by 10:30 or earlier

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Jan 13, 2021

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Night time snacking

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

7

How would you rate your current diet?

3

What are your goals for the upcoming week?

Excercise every day and not snack

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