Birgit R.

To be healthier and more comfortable in my own body.

Quick Facts

Favorite Health Food: Fruit and Almonds

Favorite Sinful Food: Chocolate, red wine and cheese

My Preferred Method of Exercise: Yoga

My Approach to Weight Loss: intermittent fasting

DietBet Winnings: $2,369.07

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.5% Since last weigh-in
0% 1-Month Change
-17.3% Lifetime Change

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Jan 14, 2021

Non-scale victory of the week!

moved every day and kept snacking to a minimum

What do you feel you could have done better this week?

gone to bed earlier

How many days did you exercise last week?


How would you rate your diet last week?


What are your goals for the upcoming week?

go to bed by 10:30 or earlier

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Jan 13, 2021

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Night time snacking

How many days per week do you exercise currently?


How many days per week would you like to exercise?


How would you rate your current diet?


What are your goals for the upcoming week?

Excercise every day and not snack

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