Favorite Health Food: Fruit and Almonds
Favorite Sinful Food: Chocolate, red wine and cheese
My Preferred Method of Exercise: Yoga
My Approach to Weight Loss: intermittent fasting
DietBet Winnings: $3,012.03
Non-scale victory of the week!
moved every day and kept snacking to a minimum
What do you feel you could have done better this week?
gone to bed earlier
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
go to bed by 10:30 or earlier
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Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Night time snacking
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
Excercise every day and not snack
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