If you complete the Nutrition Challenge, please click on comment on this post and report in there.

Okay guys, Friday is the last day of our Nutrition Challenge! Please comment below this post when you finish the challenge. You have until Saturday at 12:00 PM PST to report in. We will have our drawing shortly after that for the $30 Amazon gift card.

Challenge reminder:

Nutrition- 5 servings a day from the fruit/vegetable group, and at least 64 ounces of water a day, 5 days this week.

*Really awesome job this week everyone!!!

Please click on (comment) under this post if you completed the Fitness Challenge and report in there!

Okay guys, Friday is the last day of our Fitness Challenge! Please comment below this post when you finish the challenge. You have until Saturday at 12:00 PM PST to report in. We will have our drawing shortly after that for the $20 Amazon gift card

Challenge reminder:

Monday-Friday: Get a minimum of 30 minutes of exercise each day. Walking, jogging, swimming, elliptical, sports, weight lifting whatever you want........Your choice. You can break it up into segments if you need to. :)

Great job this week everyone! Way to really push yourselves!

Please click on (comment) under this post when you complete the Water Challenge and report in there!

We are off to a great start!!!

Okay guys, Friday is the last day of our Water Challenge! Please comment below this post when you finish the challenge. You have until 12 PM PST on Saturday to report in. We will have our drawing shortly after that on Saturday for the $10 Amazon gift card!

Challenge reminder: Drink at least 64 oz. of water a day, Thursday and Friday!