Shannon W.

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.2% Since last weigh-in
0% 1-Month Change
-5.6% Lifetime Change

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Jan 26, 2021

Non-scale victory of the week!

keeping to the intermittent fasting hours

What do you feel you could have done better this week?

More steps. waking up earlier to workout.

How many days did you exercise last week?

3

What are your goals for the upcoming week?

walk 10,000steps per day. clean my house, get to bed earlier, play with children. find my first associate.

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