Non-scale victory of the week!
Staying more active. Not stress eating
What do you feel you could have done better this week?
Better food choices
How many days did you exercise last week?
5
How would you rate your diet last week?
3
See lessFavorite Health Food: All fruit!
Favorite Sinful Food: Iced caramel lattes from Dunkin Donuts
My Preferred Method of Exercise: Walking, hiking
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $618.16
Lose 4% in 8 Weeks (Runner-up)
Lose 3% in 4 Weeks (Beta) (Runner-up)
Lose 3% in 4 Weeks (Beta) (Runner-up)
Lose 6% in 3 Months (Beta) (Runner-up)
Non-scale victory of the week!
Staying more active. Not stress eating
What do you feel you could have done better this week?
Better food choices
How many days did you exercise last week?
5
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Sticking to diet 80% of the tome
What do you feel you could have done better this week?
Worked out more
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More steps
See lessNon-scale victory of the week!
Increased steps
What do you feel you could have done better this week?
Exercised more
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessLong-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I get discouraged easily when I don’t have quick weight loss
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Control my junk food intake and increase my activity level
See less