TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in-0.4 lbs
+0.6% 1-Month Change+1 lb
-8.1% Lifetime Change-15.4 lbs

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Nov 10, 2021 · 193.8 lbs

Non-scale victory of the week!

Helped my neighbour with some repairs

What do you feel you could have done better this week?

Avoid processed foods

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Less processed, more fresh, more fruit, lower calories

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Sep 15, 2021 · 191.4 lbs

Non-scale victory of the week!

Skipped the junk food aisle at the market.

What do you feel you could have done better this week?

I should have got up earlier for some extra exercise.

How many days did you exercise last week?

6

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Back on track with calorie counts. Increase minutes of running.

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Sep 06, 2021 · 190.2 lbs

Long-term goal weight

170 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I get annoyed when people comment on my appearance or weight loss, and I get demotivated.

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

It's a new year and a re-set week, so I'm logging new baselines.

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