Non-scale victory of the week!
i did not overeat during my period
What do you feel you could have done better this week?
eat more veggies
How many days did you exercise last week?
3
How would you rate your diet last week?
3
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Rosa M.
“
i gained a lot of weight after my pregnancy and i do not like how low energy i felt at some point. Now, i am in control, but still need to lose 20 pounds at least.
Quick Facts
Favorite Health Food: salads with a grilled protein
Favorite Sinful Food: pancakes
My Preferred Method of Exercise: weightlifting, cardio and rower
My Approach to Weight Loss: i need to stay healthy
DietBet Winnings: $69.57
DietBet Games
Recent Photos
Dec 18, 2021
Dec 13, 2021
Non-scale victory of the week!
increase my weight lifting
What do you feel you could have done better this week?
manage not to overeat while i am in my period
How many days did you exercise last week?
6
How would you rate your diet last week?
4
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Dec 06, 2021
Non-scale victory of the week!
meal prep success
What do you feel you could have done better this week?
resist sweet temptations
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
sleep better
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Nov 30, 2021
Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
eating healthy. I am a volume eater and also eat when i feel anxious
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
keep up the good work out and eat healthy
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