Non-scale victory of the week!
I got my Factor Meals been eating them , only had one kinda bad day , Valentine’s Day !
What do you feel you could have done better this week?
only took one day off at exercising
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Workout everyday !! Only Healthy snacks !
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