Non-scale victory of the week!
fitting comfortably into a tights that I was unable to put on in the beginning of the month! Also I managed to keep my cheat meal down to one meal oppose to 4 meals like last week
What do you feel you could have done better this week?
I believe I did very well.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
maintain my strict keto diet, workout 5x a week, do something relaxing like yoga or have a beach day alone
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