M T.

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DietBet Winnings: $107.53

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TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in-0.5 lbs
-3.7% 1-Month Change-5.8 lbs
-1.4% Lifetime Change-2.1 lbs

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@ilanamuhlsteinrd

01/13/2022 4:55PM in Bring Out The True You In 2022
  • ******UPDATED ANNOUNCEMENT****** NEW TIME FOR LIVE Q&A TOMORROW!!

    Ilana Muhlstein is inviting you to a Zoom meeting.

    Topic: Dietbet Live Q&A_01-14-22
    Time: Jan 14, 2022 08:15 AM Pacific Time (US and Canada)

    Join from any device: https://beachbody.zoom.us/j/91267607247?pwd=dXBTd3EyODdXZVJySjMxbm5HTE5iZz09
    Password: 288203


    Or iPhone one-tap :
    US: +16699006833,,91267607247# or +13462487799,,91267607247#
    Or Telephone:

    US: +1 669 900 6833 or +1 346 248 7799 or +1 253 215 8782 or +1 301 715 8592 or +1 312 626 6799 or +1 646 876 9923
    Canada: +1 647 374 4685 or +1 647 558 0588 or +1 778 907 2071 or +1 204 272 7920 or +1 438 809 7799 or +1 587 328 1099
    United Kingdom: +44 203 481 5240 or +44 203 901 7895 or +44 208 080 6591 or +44 208 080 6592 or +44 330 088 5830 or +44 131 460 1196 or +44 203 481 5237


    Meeting ID: 912 6760 7247
    Password: 288203
    International numbers available: https://beachbody.zoom.us/u/acGasEsOnW

DESIRAE R. , Jen and like this photo.

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yalda f.

OMG lol i was here at 1 pst that teaches me to double check the time
Next time

M T.

In the event I miss a meal, either waking up later..work or errands..do you suggest making it up by eating more the next meal? I have this hang up when it happens and then end up in decision paralysis. Here’s a more specific example: you miss lunch but get out of work at 4pm, do you eat more at dinner? Or just eat the same amount. I know we shouldn’t skip and eating should be a priority but life happens. As a mom of 3, nursing student and I work in a hospital I try to plan as much as possible but sometimes my plans are out of my hands. Or like today..I was stuck in class so I ate grilled tenders I packed and an apple but never got to my salad bc I was driving. Hope this makes sense! I’ve been doing your diet bets for a year and this always ends up tripping me up. Thanks!!

Jessica L.

01/09/2022 8:04AM in Bring Out The True You In 2022
Good morning, I just watched the zoom recording from Thursday.

I’m taking Ilanas advice to find a partner. I’d love to find a buddy to go through this together. A little bit about me I’m a military spouse, we recently moved to Texas, I’m 31, have a daughter and work full time. I’m looking to lose 30 pounds, I usually do really great on a plan for the first couple of weeks and then I struggle/ self sabotage. If you would be interested in being my buddy I’d love to connect with you.

M T. , HollyRae and like this comment.

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M T.

Let’s get a group of buddies!!!! I need accountability as well. Military wife, 36, 3 kiddos, nursing student, work part time. Instagram: @mariatrees

Jessica L.

Just added you and sent you a message :grinning:

M T.

01/09/2022 7:36AM in Bring Out The True You In 2022
Holiday break did a number on me. When I go off the rails from 2B my gut is a mess then go figure when I get back on it, it is also a mess. This week was a rollercoaster with the scale. Happy to see that at the one week mark though I’m down 3.6. The journey looks so different for each of us, and weight can be stubborn each time you fall off and try to get back on. However Ilanas principles are everything! Track track track…water all day long..veggies..and there will be results. For so long I kept fixating on the daily loss not the weekly loss which in turn would contribute to my eating decisions for that day would lead me to emotional eat if the scale didn’t say what I thought. I’m learning daily what works.This week I was relentless in the pursuit of progress! We can do this yall! Keep going!!!

HollyRae , Heidi P. and like this comment.

Stephanie W.

I feel this! It takes me a week of good eating for my body to figure it all out!

Dawn S.

This was so helpful! I was getting frustrated seeing the scale go up and down slightly this week but overall I also had a loss for week one and that should out weigh the frustration. Thank you for sharing.

Kaitlyn Q.

01/02/2022 6:35PM in Bring Out The True You In 2022
I’m following 2b mindset program. I followed it in the past and it worked VERY WELL so I’m going to start it again since I fell off the wagon for some time. What is everyone’s favorite 2b mindset breakfast for on the go :)
Good luck to everyone during the challenge. This is my first challenge and I’m so excited!! 

Kathryn C. , Juliette P. and like this comment.

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M T.

I love to make the peanut butter breakfast pie except put them into four jars for easy grab and go. I also do this with the pb&j bowl and make them in advance for the week.

Kaitlyn Q.

Amber. Looks delicious. Can you send me the recipe

@ilanamuhlsteinrd

01/02/2022 2:00AM in Bring Out The True You In 2022

Happy New Year All You Rockstars!!

 

I want you to feel so good and proud of yourselves for being here today. Pledging to this goal is so important. We need to be in peak physical shape as a means of protecting and optimizing our physical and mental health and wellbeing. Just know that this bet is a win win! There are 2 outcomes that are both fantastic. Either you invested $35 to refocus your energy off of politics and drama and more into a positive routine and community of supportive people. And lose some weight and learn better habits, insights and recipes through the process.
Or
2. You lose 4% or more of your weight in a way that feels energetic, focused, positive and fun and make some extra money in the process. Either way you are a winner and proved that to yourself the second you signed up. Let’s make this fun, inspirational, and uplifting for one another. Let’s cheer each other on more than normal. Let’s post more and like each other's posts more than ever before. Let’s not hold back our inner kindness and cheerleader. The more positive we speak to each other, the better practice we have speaking kinder to ourselves. The less judgemental we are of others, the less judgemental we are to ourselves. You are a winner surrounded by winners. We all have something to learn from one another so please start to share a little bit about yourself in the comments below. Where do you live and what is a non scale victory you hope to achieve in the next 4 weeks?

 

Let's do this!! 

Hannah M. , Margaret P. and like this comment.

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Jessica K.

Oklahoma.
I am so excited to get back on track and feel great again.

Hannah M.

I’m from Illinois. My non scale goal is to fit back into my size 14 jeans that I was wearing before my pregnancy/pregnancy loss, and to curb my sugar cravings
M T. accepted the challenge.
12/31/2021 11:59AM in Bring Out The True You In 2022
The pot is now $61,495

HollyRae , Kimberly K. and like this accomplishment.