TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in-1 lb
0% 1-Month Change0 lbs
-6.2% Lifetime Change-11 lbs

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Apr 25, 2022 · 167.8 lbs

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

self-sabotage

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

starting gut protocol to see if it helps me feel stronger mentally; continue 645 and run 3-4 days; go to bed by 10; lots of water; veggies most

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