David M.

reduce pain in joints from being over weight,

Quick Facts

Favorite Health Food: peppers

Favorite Sinful Food: chicago style deep dish pizza

My Preferred Method of Exercise: prefer not too.

My Approach to Weight Loss: its a need not a want

DietBet Winnings: $496.76

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.3% Since last weigh-in+0.6 lbs
0% 1-Month Change0 lbs
-19.9% Lifetime Change-47 lbs

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Mar 18, 2021 · 209.4 lbs

Non-scale victory of the week!

shorts were about falling off on the treadmill so feeling better about losing weight.

What do you feel you could have done better this week?

portion control a little bit more not by much just a little less steak maybe

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

manage my eating, exerciase 6 days,

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Feb 05, 2021 · 227.8 lbs

Non-scale victory of the week!

no pop, protein shake for breakfast, no bad treats, no breads, having soups,veggies and meat for dinner. all smaller portions and having a yogurt for snack to get through the day.

What do you feel you could have done better this week?

think its going good wouldnt change anything yet lets see how the weekend goes

How many days did you exercise last week?

1

How would you rate your diet last week?

5

What are your goals for the upcoming week?

keep a good diet by meal planning and keeping smaller portions

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