Non-scale victory of the week!
no excuses and started diet bet
What do you feel you could have done better this week?
more water smarter food choices
How many days did you exercise last week?
2
How would you rate your diet last week?
2
See lessDietBet Winnings: $195.28
Finishing Strong Is Epic With Ilana Muhlstein (Winner)
Lauren's DietBet (Winner)
Jump Start July Into Weight Loss with Ilana (Runner-up)
Fatgirlfedup's Spring Slimdown (Runner-up)
Non-scale victory of the week!
no excuses and started diet bet
What do you feel you could have done better this week?
more water smarter food choices
How many days did you exercise last week?
2
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
no brownies when the rest of the family had them!!
What do you feel you could have done better this week?
more water more veggies
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
passed on chicken and dumplings and stuck with my plate it dinner!
What do you feel you could have done better this week?
I’ve got to get my excercise in.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
See lessLong-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
getting discouraged and giving up before succeeding
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
stick to the 2b mindset and hit that 4% loss
See less