SAlestialHikeWarrior

To live my best life. To be 100% my authentic self.

Quick Facts

Favorite Health Food: Shrimp cauliflower fried rice

Favorite Sinful Food: Ice Cream!

My Preferred Method of Exercise: Hiking, pilates and yoga

My Approach to Weight Loss: small meals every 2-3 hours and track macros

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in
0% 1-Month Change
+1.7% Lifetime Change

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Feb 15, 2021

Non-scale victory of the week!

I put on a size 10!

What do you feel you could have done better this week?

I could have tracked my meals better and stayed away from a couple of junk food items

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Track track track. Read HOH and exercise.

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Feb 06, 2021

Long-term goal weight

144 lbs

What do you find most challenging in reaching your long-term weight loss goals?

staying motivated

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

7

How would you rate your current diet?

4

What are your goals for the upcoming week?

weigh and measure my food and track everything

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