Non-scale victory of the week!
some good choices some not so good
What do you feel you could have done better this week?
my eating wasn’t
How many days did you exercise last week?
3
How would you rate your diet last week?
3
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Karla A.
“
to gain health, to help my mental health, and to enjoy activities with my kids
Quick Facts
Favorite Health Food: seafood
Favorite Sinful Food: chips
My Preferred Method of Exercise: using my peloton
My Approach to Weight Loss: keto and exercise
DietBet Winnings: $485.37
DietBet Games
Recent Photos
Apr 15, 2021
Feb 03, 2021
Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
staying consistent
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
starting keto. stayed under carbs, net fat, went over protein. Tomorrow I will try to stay in all goals
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