AliAustin

Get healthy, strong and turning 50 in May.

Quick Facts

Favorite Health Food: Avocado

Favorite Sinful Food: Pizza, pasta, bread

My Preferred Method of Exercise: Running

My Approach to Weight Loss: portion and option control. Exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Activity tracer

Fitness Devices: Apple Watch

DietBet Winnings: $116.04

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.4% Since last weigh-in+0.6 lbs
0% 1-Month Change0 lbs
-3.6% Lifetime Change-5.4 lbs

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Feb 06, 2021 · 149.6 lbs

Long-term goal weight

125 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Portion control

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

Increase vegetables and decrease carbs

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