ches

To make my self healthier and be a better me

Quick Facts

Favorite Health Food: spinach

My Preferred Method of Exercise: sports and marshal arts

My Approach to Weight Loss: not a diet but a life change.

My Weight Loss Program: body by vi

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+4.1% Since last weigh-in
0% 1-Month Change
+4.8% Lifetime Change

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