VERY VULNERABLE PIC!!! These are before and after pics of me last year. First pic I was pushing 300 pounds. I was completely defeated. We had a new born the year before and he had a couple hospital stays that were asthma related. After his second stay I made the decision to give the gym a break for the rest of the year. I had no business being away from my family for an extra hour or more when they needed me home. Where I messed up was I allowed my eating habits to take a backseat as well. Not only was I not going to the gym but I was also eating and drinking whatever I wanted. I couldn’t believe what I had allowed myself to become. I’ve always been an active guy since an early age. Always a big gym freak. It was depressing and I knew I had to make a change. My wife told me about this app and how it’s helped mothers she knew lose their baby weight. I did my first kickstarter and I’ve been hooked ever since. 5 hard months of work and diet resulted in the second pic which is me at 230 pounds. I maintained that 230 all the way up until December where I added 10 pounds which was to be expected. But now here I am back to my preferred weight and I feel great! I look at this pic whenever i start to have doubts. I remember what I felt like at 300 pounds and i remember how hard it was to lose the weight and get back into shape. I hope this pic helps anyone out there that thinks all there hard work is for nothing. IT WILL PAY OFF. IT WILL BE HARD BUT THE END RESULT WILL BE WORTH IT. Ps do not mind the second pic. I was feeling myself a bit much 😂 and also if for whatever reason this pic makes anyone uncomfortable please lmk and I was delete it immediately

Snow day equals early gym sesh! 💪 💪 then a snowball fight or two with the kiddos and I’m definitely that dad that doesn’t hold back 😂